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Colored Water: A One Minute Mediation

Happy Tuesday! I needed some nature therapy recently and so went where I always go–to the woods. I found a great rock on the side of a river and sat for a while, watching the water go by. Have you done this? Where do you go when you feel in need of some soul renewal? Do you have a favorite place? Here’s a bit of river music for you on this Tuesday. May it bring you a moment of calm.

4 thoughts on “Colored Water: A One Minute Mediation

  1. Arden Perez says:

    Peaceful! Thanks for sharing. I have a favorite Zen spot at the NC Arboretum that I frequent for solace.

    1. Sharon Mammoser says:

      Arden, you are welcome. I too love the Arboretum! I am often there, along with my dog, Schroeder. We love the trail down beside the river. Great zen spots!

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