One Minute Meditation: An Old Growth Forest in Michigan
Happy day! Have you gotten outside lately to spend some time doing nothing? Just a moment to enjoy the place where you are, where you can look around and listen,
A Snowy Day in Banff: A One Minute Meditation
Has fall arrived yet where you live? Are you enjoying the beautiful colors and crisp temperatures? As you may know, I have been traveling and was recently in Banff National
Kayaking on Glass: A One Minute Meditation from Alberta, Canada
Hey friends! I hope you’re having a great day as you read this. I have been traveling and recently spent some time in beautiful Alberta, Canada, home of the Canadian
Colored Water: A One Minute Mediation
Happy Tuesday! I needed some nature therapy recently and so went where I always go–to the woods. I found a great rock on the side of a river and sat
Spotlight from Heaven: A One Minute Meditation
Hello Friends! I know it’s been a while, but here I am again, starting with this one minute meditation from the Blue Ridge Parkway in North Carolina. If you haven’t
1 Minute Meditation: River Time
Some of you may know that I took a backpacking trip with some friends recently to Great Smoky Mountains National Park to see a special kind of firefly called the
1 Minute Meditation: Time Lapse
I saw a video recently that I thought was terrific so thought I would share it with you–it was done by National Geographic –a fabulous time lapse featuring various flowers