Five Ways to Cope, and a Poem to Inspire
On the morning of Wednesday, November 6th, after a restless night tossing and turning, I picked up my phone, clicked on instagram and brought up Michelle Obama’s page: Nothing. I
On This Friday, A Reminder…
Hey friends! I just wanted to remind you how much is happening every day, outside. There is so much to see and witness, if you make the time to step
Colored Water: A One Minute Mediation
Happy Tuesday! I needed some nature therapy recently and so went where I always go–to the woods. I found a great rock on the side of a river and sat