Five Ways to Cope, and a Poem to Inspire
On the morning of Wednesday, November 6th, after a restless night tossing and turning, I picked up my phone, clicked on instagram and brought up Michelle Obama’s page: Nothing. I
Wisdom For Your Friday: Thoughts From 5 Wise People
Happy Friday friends! I wrote this post a few weeks ago, right after the Buffalo grocery store shooting, and then the Texas school shooting and then forgot about it and
One Minute Meditation:Falling Water
Imagine you are standing beside a towering waterfall, one that rises above you more than 70 feet. As you look up your face is gently misted by falling water. You
Quote of the Week #72
What are your thoughts on spending time alone? Do you like it? Do you do it often? Or do you avoid it altogether, preferring to always be with someone else?
Quote of the Week #41
Do you ever spend any time alone? Do you enjoy being by yourself? Can you welcome the silence around you sometimes or do you always feel the need to fill
Weekly Quote #18
To make the right choices in life, you have to get in touch with your soul. To do this you need to experience solitude, which most people are afraid of,
Alone Time
Spend some time ALONE everyday and learn to like the sound of your own thoughts in silence.