Wind Doodles: A One Minute Meditation
Happy Wednesday! Is it a beautiful spring day where you live or are you still having winter? I spent a windy day recently walking around a large pond and was
Kayaking on Glass: A One Minute Meditation from Alberta, Canada
Hey friends! I hope you’re having a great day as you read this. I have been traveling and recently spent some time in beautiful Alberta, Canada, home of the Canadian
A Morning at the Pond: A One Minute Meditation
Just in case the news or other things are getting you down, here’s a one minute meditation to give you a moment of calm. Sit back and relax.
Quote of the Week #82
If you’ve been with me for any length of time, you will likely recall my talking about seeing a special kind of firefly that lives in the Great Smoky Mountains
Alone Time
Spend some time ALONE everyday and learn to like the sound of your own thoughts in silence.