The Color of Sunset: A One Minute Meditation
Have you spent an evening at a lake recently? Watched a sunset from the top of a mountain? There’s such value in getting outside and forgetting for a few minutes
Climb a Mountain With Me!
When was the last time you hiked to the top of a mountain pass? Have you ever? Wasn’t the view great, and very worth the walk? When I was recently
Kayaking on Glass: A One Minute Meditation from Alberta, Canada
Hey friends! I hope you’re having a great day as you read this. I have been traveling and recently spent some time in beautiful Alberta, Canada, home of the Canadian