One Minute Meditation: N.A.’s Largest Rodent: The Beaver
I recently spent some time in Western New York state, outside of Buffalo visiting my Mom. We started nearly everyday with a walk at a park nearby called Reinstein Woods
One Minute Meditation:Falling Water
Imagine you are standing beside a towering waterfall, one that rises above you more than 70 feet. As you look up your face is gently misted by falling water. You
Special Invitation: Blue Ghost & Moth Viewing Party!
Hey all and happy Monday to you. If you live locally in Asheville or western North Carolina, this post’s for you–a special invitation to come out and join me on
Quote of the Week #76
Are you anxious for November 8th? If so, you’re not alone! Everywhere I go, it is what people are talking about. It is easy to feel overwhelmed by all the
Amazed By My Dog’s Ability to do This
If you’ve been following along you might remember that I adopted a puppy in December, after fostering him and his two siblings for 5 weeks after their mother was killed
Earth Day Inspiration, Plus 5 Ways to Help our Planet
Happy Earth Day, friends! Are you doing anything special today? Will you spend some time outside enjoying this beautiful planet that we live on? Will you make any changes
Quote of the Week #58
Do you have an intimate relationship with the natural world? Do you visit a piece of land regularly, noticing the changes that happen over time–the tiny stem bursting out of