The Opposite of Love: Part 2
I stepped outside last night with a mix of great anticipation and deep worry, wondering if the efforts we have made over the past two days have been enough to
Happy Spring, Plus Five Things You Can do Right Now to Soothe Your Soul
Yes, so wow, it is the first day of spring. Happy day! With talk of coronavirus all around us and many people choosing (wisely) to isolate themselves and their families
Under the Sea: A One Minute Meditation from the Caribbean
Hello friends, I hope as you read this your day is going well. Happy Friday! Do you have any fun plans for some outdoor adventures this weekend? I recently spent
Weekly Puzzler Answer #75
Check out this butterfly emerging from its chrysalis! An amazing moment for you to share with me. Did you guess this butterfly for last week’s puzzler? I thought it was
Nature For Your Soul
Years ago I worked at a small nature center in Nederland, Colorado and directed a book project with a group of 5 and 6 year olds called The Most Important
Sure to Make You Smile!
Have you ever watched a caterpillar make its chrysalis? Here’s your chance! It is AMAZING, a true miracle of nature. I recently took 4 Monarch butterfly caterpillars out of a field
Soul Food
There is always a lot in the media about the value of putting the right kind of foods in our body and doing the right kind of activity for our