1 Minute Meditation: Pond Time
During the month of May I traveled to Buffalo to visit my Mom for Mother’s Day. Each morning the two of us went walking to a nearby park to enjoy
One Minute Meditation: N.A.’s Largest Rodent: The Beaver
I recently spent some time in Western New York state, outside of Buffalo visiting my Mom. We started nearly everyday with a walk at a park nearby called Reinstein Woods
One Minute Meditation:Falling Water
Imagine you are standing beside a towering waterfall, one that rises above you more than 70 feet. As you look up your face is gently misted by falling water. You
1 Minute Meditation: Time Lapse
I saw a video recently that I thought was terrific so thought I would share it with you–it was done by National Geographic –a fabulous time lapse featuring various flowers
1 Minute Meditation: Water Art
Okay, so maybe not everyone loves rainy days and maybe you’ve never looked in the water for art–in which case, this video’s for you! Stop what you’re doing. Set the
One Minute Meditation: Spring Rains Fill Stream
Have you been too busy to get outside and see what’s going on? Do you need a minute just to relax and do nothing? I thought I would do some
Quote of the Week #79
Happy Thanksgiving! On this special day I want to say THANK YOU my dear readers for joining me on this journey, for reading my blog posts and caring about our beautiful