1 Minute Meditation: River Time

Some of you may know that I took a backpacking trip with some friends recently to Great Smoky Mountains National Park to see a special kind of firefly called the synchronous firefly. The trail we hiked hugged a most beautiful river the entire way, making it very challenging for me to keep moving. Every few steps I would see another something interesting that I felt compelled to stop and photograph. I realized very early on that I must return alone so I can spend all the time I want without pressure that I am not making enough (or any!) forward progress, AND, I will bring my tripod…. Special thanks to my trail companions who were super patient with me and never once complained about always having to wait.

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…so the scene is set. It is late spring. Imagine that you are walking beside a rock-filled river, the constant sound of water accompanying your every step. When you stop and look closely, you notice how many of the rocks in the river are covered with thick, green moss. There are lovely reflections in the still pools of water close to the edge and the morning lighting makes the trees and rhododendron lining the river paint the water a glorious golden-green color. When you close your eyes, the music soothes you, chasing away any thoughts but the here and now.

What do you think? Was it easy to imagine you were there? Do you think it is somewhere you’d like to visit?

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2 Comments

  1. Joe July 6, 2017 at 7:40 pm #

    Just watching this, I feel like I WAS there!

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