1 Minute Meditation: Water Art

Okay, so maybe not everyone loves rainy days and maybe you’ve never looked in the water for art–in which case, this video’s for you!

Stop what you’re doing. Set the To-do list aside. Clear your mind of clutter. Then take time for this one minute video–a bit of peace in your day.

Imagine you’re sitting beside this body of water, watching as the patterns on the water dance back and forth. Then later, a gentle rains falls on the surface of a creek, the drops making circles on the water’s surface beneath a flowering dogwood, bursting with white flowers. Watching them is mesmerizing!

Let me know what you think of this one minute meditation.

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8 Comments

  1. Helen Kloock April 25, 2017 at 10:16 am #

    Thank you so much. It was beautiful! 😘

    • Sharon Mammoser April 25, 2017 at 10:24 am #

      Helen, you are welcome. Thank YOU for reading and then taking time to comment. It means a lot to me. Have a lovely day!

    • Sharon Mammoser April 25, 2017 at 12:07 pm #

      You are welcome. I am glad you enjoyed it!

  2. Mary Lou Kloss April 25, 2017 at 10:49 am #

    Thanks so much….you always make my day ! Have a beautiful, rainy day !

  3. Claire April 25, 2017 at 11:41 am #

    Hypnotic. Mesmerizing. Peaceful.
    Thank you for sharing.

    • Sharon Mammoser April 25, 2017 at 12:06 pm #

      You are welcome, Claire. Thanks for reading.

  4. Hon April 25, 2017 at 9:00 pm #

    That was so well done